Cucumber slices in creamy dressing

Cucumber slices in creamy dressing

Appetizer

Item Rating: 70/100

1 serving (150 grams) contains 120 calories, 2.0 grams of protein, 9.0 grams of fat, and 8.0 grams of carbohydrates.

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189.3
calories
3.2
protein
12.6
carbohydrates
14.2
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 315.5 mg 13%
Total Carbohydrates 12.6 g 4%
Dietary Fiber 1.6 g 5%
Sugars 7.9 g
protein 3.2 g 6%
Vitamin D 0 mcg 0%
Calcium 63.1 mg 4%
Iron 0.8 mg 4%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

26.4%
6.7%
66.9%
Fat: 127 cal (66.9%)
Protein: 12 cal (6.7%)
Carbs: 50 cal (26.4%)

About Cucumber slices in creamy dressing

Cucumber Slices in Creamy Dressing is a refreshing dish that pairs thinly sliced cucumbers with a rich, tangy blend of creamy dressing. Typically associated with European and American cuisines, this salad is often made using ingredients like sour cream, mayonnaise, vinegar, sugar, and seasonings such as dill or pepper. The cool crunch of cucumber provides hydration and is low in calories, offering a healthy base for the dish. However, the creamy dressing can be calorie-dense and high in fat depending on the recipe, making portion control important for those watching their intake. Variations with yogurt or lighter dressings can enhance nutritional value while preserving the flavorful, cooling nature of the dish. Perfect as a side or a snack, this dish balances indulgence with freshness for a satisfying treat.