Cucumber slice with cream cheese

Cucumber slice with cream cheese

Snack

Item Rating: 67/100

1 serving (30 grams) contains 25 calories, 0.5 grams of protein, 2.0 grams of fat, and 1.5 grams of carbohydrates.

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200.0
calories
4.0
protein
12
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
200.0
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 240 mg 10%
Total Carbohydrates 12 g 4%
Dietary Fiber 1.6 g 5%
Sugars 4.0 g
protein 4.0 g 8%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 0.8 mg 4%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

23.1%
7.7%
69.2%
Fat: 144 cal (69.2%)
Protein: 16 cal (7.7%)
Carbs: 48 cal (23.1%)

About Cucumber slice with cream cheese

Cucumber Slice with Cream Cheese is a refreshing and simple snack that combines the natural crunch and hydration of fresh cucumber with the creamy richness of cream cheese. Often associated with light appetizers or finger foods, this pairing is popular in Western cuisine for its ease of preparation and versatility. Cucumbers are low in calories, high in water content, and provide essential vitamins like K and C, making them a hydrating and nutrient-dense choice. Cream cheese adds flavor and texture, though it is higher in fat and calories, so moderation is key. Together, they strike a balance between indulgence and wholesome eating, offering a snack that is satisfying yet lightweight. Variations may include herbs or spices for added taste, but the base ingredients remain simple and widely appealing.