Cucumber slice

Cucumber slice

Vegetable

Item Rating: 83/100

One cup of Cucumber slice is around 241.4 grams and contains approximately 49.3 calories, 2.4 grams of protein, 0.7 grams of fat, and 9.0 grams of carbohydrates.

Cucumber Slice is a refreshing and versatile dish that brings the bright flavors of cucumbers to your table. Originating from various cuisines, it can be found in salads, as a crunchy topping, or enjoyed on its own. Typically made with fresh cucumbers, a splash of vinegar, and a sprinkle of spices, this vibrant dish is low in calories but high in hydration, making it a great addition to any meal. Packed with essential vitamins and antioxidants, Cucumber Slice promotes digestion and skin health. Whether you enjoy it as a snack or a side dish, it’s a tasty, guilt-free choice that's perfect for any occasion!

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49.3
calories
2.4
protein
9.0
carbohydrates
0.7
fat

Nutrition Information

1 cup (241.4g)
Calories
49.3
% Daily Value*
Total Fat 0.7 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 8.3 mg 0%
Total Carbohydrates 9.0 g 3%
Dietary Fiber 2.8 g 10%
Sugars 5.5 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 57.6 mg 4%
Iron 1.0 mg 5%
Potassium 557.9 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

69.4%
18.5%
12.1%
Fat: 6 cal (12.1%)
Protein: 9 cal (18.5%)
Carbs: 36 cal (69.4%)