One cup of Cucumber sauce is around 236.7 grams and contains approximately 333.3 calories, 8.3 grams of protein, 25 grams of fat, and 25 grams of carbohydrates.
Cucumber Sauce is a refreshing, creamy blend, perfect for elevating your dishes. Made with cool, crisp cucumbers, tangy yogurt, a hint of garlic, and a splash of vinegar, this sauce originates from Mediterranean and Middle Eastern cuisine. It’s lower in calories and packed with nutrients, making it a healthy choice to complement grilled meats, salads, or as a dip for fresh vegetables. Enjoy the cool, zesty taste that not only enhances your meals but also adds a burst of freshness to your table!
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 25 g | 9% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 8.3 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 195.8 mg | 15% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 983.3 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
