Cucumber sauce
Item Rating: 70/100
One cup of Cucumber sauce is around 236 grams and contains approximately 118 calories, 2.4 grams of protein, 7.1 grams of fat, and 12 grams of carbohydrates.
Cucumber Sauce is a refreshing, creamy blend, perfect for elevating your dishes. Made with cool, crisp cucumbers, tangy yogurt, a hint of garlic, and a splash of vinegar, this sauce originates from Mediterranean and Middle Eastern cuisine. It’s lower in calories and packed with nutrients, making it a healthy choice to complement grilled meats, salads, or as a dip for fresh vegetables. Enjoy the cool, zesty taste that not only enhances your meals but also adds a burst of freshness to your table!
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Nutrition Facts
| Serving size | (236.2205g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 118.1102 |
| Total Fat 7.0866g | 0% |
| Saturated Fat 2.3622g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 472.4409mg | 0% |
| Total Carbohydrate 11.811g | 0% |
| Dietary Fiber 2.3622g | 0% |
| Total Sugars 4.7244g | |
| Protein 2.3622g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.2441mg | 0% |
| Iron 0.7087mg | 0% |
| Potassium 236.2205mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 7.8%
Carbs: 39.2%