1 serving (150 grams) contains 200 calories, 6.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.9 mg | 5% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cucumber sandwich
Cucumber sandwiches are a classic staple of British cuisine, traditionally served during afternoon tea. These delicate finger sandwiches consist of thinly sliced cucumbers layered on soft white or whole-grain bread, often spread with butter or cream cheese for added richness. Some versions include a touch of salt, black pepper, or fresh herbs like dill for extra flavor. As a light and refreshing snack, cucumber sandwiches are low in calories and provide hydration due to the high water content of cucumbers. They also offer small amounts of fiber, vitamin K, and antioxidants found in the cucumbers. However, they can sometimes be low in protein and higher in sodium depending on seasoning and preparation. Choosing whole grain bread and low-fat spreads can enhance their nutritional profile, making them a healthier choice. Perfect for elegant events, cucumber sandwiches are an enduring symbol of simplicity and sophistication in British culinary tradition.
