One cup of Cucumber salmon sushi is around 238.1 grams and contains approximately 338.1 calories, 14.3 grams of protein, 10.7 grams of fat, and 48.8 grams of carbohydrates.
Cucumber Salmon Sushi is a delightful fusion of fresh, vibrant ingredients. This Japanese-inspired dish features delicate slices of succulent salmon paired with crisp cucumber, all wrapped in perfectly seasoned sushi rice and nori. Rich in omega-3 fatty acids, salmon promotes heart health, while cucumbers add a refreshing crunch and hydration. With its light yet satisfying profile, Cucumber Salmon Sushi offers a flavorful, healthy option for sushi lovers. Whether enjoyed as an appetizer or a main dish, this sushi roll is a tasty way to savor the essence of Japanese cuisine.
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Nutrition Information
Calories |
338.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.7 g | 13% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.7 mg | 11% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 48.8 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 2381 mcg | 11905% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
