Cucumber salas

Item Rating: 82/100

One cup of Cucumber salas is around 237 grams and contains approximately 38 calories, 1.5 grams of protein, 0.3 grams of fat, and 8.6 grams of carbohydrates.

Cucumber Salas is a refreshing dish that brings the vibrant flavors of Mediterranean cuisine to your table. This cool salad features crisp cucumbers, juicy tomatoes, and red onions, all tossed in a tangy vinaigrette. Often accented with fresh herbs like parsley or dill, it’s a celebration of simple, wholesome ingredients. Low in calories and high in hydration, Cucumber Salas offers a boost of vitamins while providing a satisfying crunch. Perfect as a light side or a crunchy snack, it’s a healthy choice for anyone looking to add more vegetables to their diet. Enjoy the fresh taste of Cucumber Salas today!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	37.8549

Total Fat 0.2603g	0%
Saturated Fat 0.071g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4.7319mg	0%
Total Carbohydrate 8.5883g	0%
Dietary Fiber 1.183g	0%
Total Sugars 3.9511g
Protein 1.5379g	0%

Vitamin D 0IU	0%
Calcium 37.8549mg	0%
Iron 0.6625mg	0%
Potassium 347.7918mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.5%

Protein: 14.4%

Carbs: 80.2%