One cup of Cucumber salad with sour cream is around 237 grams and contains approximately 166 calories, 2.4 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.
Cucumber Salad With Sour Cream is a refreshing dish that's perfect for warm weather. It features crisp cucumbers, creamy sour cream, and a hint of dill, often dressed with a splash of vinegar for added tang. This salad hails from Eastern European cuisine, bringing a light and zesty touch to your table. Packed with hydrating cucumbers, it's low in calories and high in vitamins, making it a healthy choice. The sour cream adds a rich texture, making each bite delicious and satisfying. Enjoy this simple yet nourishing salad as a side dish or a light snack!
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Nutrition Information
Calories |
166 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 47.3 mg | 2% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71 mg | 5% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
