Cucumber salad with sesame seeds
One cup of Cucumber salad with sesame seeds is around 237 grams and contains approximately 106 calories, 3.5 grams of protein, 5.9 grams of fat, and 14 grams of carbohydrates.
Cucumber Salad With Sesame Seeds is a refreshing and vibrant dish that hails from Asian cuisine. This simple yet flavorful salad features crisp, thinly sliced cucumbers tossed with a sprinkle of nutty sesame seeds and dressed with a light soy sauce and rice vinegar blend. Not only is it delicious, but it's also packed with hydration and essential vitamins. Cucumbers are low in calories, making this salad a perfect guilt-free option. The sesame seeds add a delightful crunch and healthy fats, making this dish both nutritious and satisfying. Enjoy this versatile salad as a side or a light meal!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 106.4669 |
| Total Fat 5.9148g | 0% |
| Saturated Fat 0.7098g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 709.7792mg | 0% |
| Total Carbohydrate 14.1956g | 0% |
| Dietary Fiber 2.3659g | 0% |
| Total Sugars 4.7319g | |
| Protein 3.5489g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.6372mg | 0% |
| Iron 1.183mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories