1 serving (150 grams) contains 50 calories, 1.0 grams of protein, 1.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
79.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.6 g | 2% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.9 mg | 0% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cucumber salad with radishes and dill
Cucumber Salad with Radishes and Dill is a refreshing, crisp dish rooted in Eastern European and Mediterranean cuisine. This salad combines thinly sliced cucumbers and radishes with fresh dill, often dressed in a light vinaigrette or yogurt-based dressing. The result is a vibrant medley of flavors—cool, tangy, and slightly peppery. Packed with fiber, vitamins C and K, and antioxidants, cucumbers and radishes provide hydrating and detoxifying benefits, while dill adds a burst of flavor and potential digestive support. Typically low in calories and free of heavy fats, the salad is a healthy choice, making it a great side dish or light snack. For those mindful of sodium or added sugars, it’s important to monitor the dressing ingredients. Simple, nutrient-rich, and versatile, this salad is both delicious and nourishing.
