Cucumber salad with peanut dressing

Item Rating: 79/100

One cup of Cucumber salad with peanut dressing is around 237 grams and contains approximately 315 calories, 7.9 grams of protein, 22 grams of fat, and 24 grams of carbohydrates.

Cucumber Salad With Peanut Dressing is a refreshing and vibrant dish that combines crisp cucumbers with a creamy, nutty sauce. Originating from Southeast Asian cuisine, this salad features fresh ingredients like cucumbers, cilantro, lime juice, and roasted peanuts. It's a delightful explosion of flavor and texture, offering a perfect balance of crunch and creaminess. Packed with vitamins from cucumbers and healthy fats from peanuts, it makes for a nutritious side or light meal. Plus, it's quick to prepare and perfect for warm-weather dining. Enjoy this healthy twist on a classic salad!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	315.4573

Total Fat 22.0819g	0%
Saturated Fat 3.1545g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 473.1861mg	0%
Total Carbohydrate 23.6593g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 6.3092g
Protein 7.8864g	0%

Vitamin D 0IU	0%
Calcium 47.3186mg	0%
Iron 1.5774mg	0%
Potassium 394.3218mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.2%

Protein: 9.7%

Carbs: 29.1%