Cucumber salad with greek yogurt
One cup of Cucumber salad with greek yogurt is around 237 grams and contains approximately 126 calories, 6.3 grams of protein, 4.7 grams of fat, and 16 grams of carbohydrates.
Cucumber Salad With Greek Yogurt is a refreshing and creamy dish that melds the crispness of sliced cucumbers with the rich tang of Greek yogurt. Originating from Mediterranean cuisine, this salad features fresh dill, garlic, and a splash of lemon to elevate its flavors. Packed with vitamins and antioxidants, cucumbers are hydrating and low in calories, while Greek yogurt adds protein and probiotics for gut health. This dish is not only delicious but also a light and nourishing option, perfect as a side or a healthy snack. Enjoy the burst of freshness in every bite!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 126.1829 |
| Total Fat 4.7319g | 0% |
| Saturated Fat 2.3659g | 0% |
| Cholesterol 15.7729mg | 0% |
| Sodium 78.8643mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 7.8864g | |
| Protein 6.3092g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 0.7886mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories