One cup of Cucumber salad with feta and dill is around 236.6 grams and contains approximately 189.3 calories, 6.3 grams of protein, 12.6 grams of fat, and 15.8 grams of carbohydrates.
Cucumber Salad With Feta And Dill is a refreshing dish that perfectly blends the crispness of cucumbers with the tangy creaminess of feta cheese. Originating from Mediterranean cuisine, this salad features fresh dill, adding an aromatic touch that elevates its flavor profile. Packed with vitamins and minerals, cucumbers are low in calories and high in water content, making this salad an excellent choice for hydration and weight management. Feta brings a boost of protein and calcium, while dill offers antioxidants. Perfect as a side dish or a light meal, it's a tasty and nutritious addition to any table. Enjoy the vibrant taste of Cucumber Salad With Feta And Dill!
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
