Cucumber salad with dill

Cucumber salad with dill

Vegetable

Item Rating: 82/100

One cup of Cucumber salad with dill is around 240 grams and contains approximately 160.0 calories, 2.0 grams of protein, 10.0 grams of fat, and 16.0 grams of carbohydrates.

Cucumber Salad With Dill is a refreshing dish that highlights the crispness of fresh cucumbers, combined with fragrant dill, tangy yogurt, and a splash of vinegar. This salad originates from Mediterranean cuisine, known for its vibrant flavors and healthy ingredients. Packed with nutrients, cucumbers are low in calories and high in hydration, making this salad a perfect choice for light meals. The dill adds a unique herbaceous note while providing antioxidants. Whether served as a side or a light snack, Cucumber Salad With Dill is a delicious way to enjoy wholesome ingredients.

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160.0
calories
2.0
protein
16.0
carbohydrates
10.0
fat

Nutrition Information

1 cup (240g)
Calories
160.0
% Daily Value*
Total Fat 10.0 g 12%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 20.0 mg 0%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 4.0 g 14%
Sugars 6 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

39.5%
4.9%
55.6%
Fat: 90 cal (55.6%)
Protein: 8 cal (4.9%)
Carbs: 64 cal (39.5%)