1 serving (150 grams) contains 50 calories, 1.5 grams of protein, 0.5 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
79.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.9 mg | 0% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cucumber salad with chili powder
Cucumber Salad with Chili Powder is a refreshing dish often linked to Mexican cuisine, where bold flavors meet simplicity. This salad features crisp, hydrating cucumber slices generously sprinkled with chili powder and a touch of lime juice for a tangy, spicy kick. Optional additions like a pinch of salt or a drizzle of olive oil can enhance its flavor profile. Cucumbers are low-calorie and high in water content, making them an excellent choice for hydration and digestive health. Chili powder adds a source of antioxidants and capsaicin, which may support metabolism and anti-inflammatory benefits. However, moderation in chili usage is advised, as it can irritate sensitive stomachs. This dish is typically free of added sugars and fits easily into most dietary patterns, offering a balance of flavor and nutrition that’s ideal as a snack or side.
