Cucumber salad wirh feta cheese

Item Rating: 72/100

One cup of Cucumber salad wirh feta cheese is around 237 grams and contains approximately 118 calories, 4.7 grams of protein, 7.1 grams of fat, and 9.5 grams of carbohydrates.

Cucumber Salad with Feta Cheese is a refreshing and vibrant dish that delights the senses. This Mediterranean classic combines crisp cucumbers, crumbled feta cheese, ripe tomatoes, and a splash of olive oil, seasoned with fresh herbs like dill or mint. It's not just delicious; it's also packed with nutrients, offering a low-calorie option rich in vitamins and antioxidants. The creamy feta adds a burst of flavor while providing a good source of protein and calcium. Perfect as a side dish or light lunch, this salad embodies the essence of healthy eating, making it a delightful addition to any meal!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	118.2965

Total Fat 7.0978g	0%
Saturated Fat 3.5489g	0%
Polyunsaturated Fat g
Cholesterol 23.6593mg	0%
Sodium 473.1861mg	0%
Total Carbohydrate 9.4637g	0%
Dietary Fiber 2.3659g	0%
Total Sugars 4.7319g
Protein 4.7319g	0%

Vitamin D 0IU	0%
Calcium 236.5931mg	0%
Iron 1.183mg	0%
Potassium 354.8896mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 15.7%

Carbs: 31.4%