Cucumber salad in coconut yoghurt
One cup of Cucumber salad in coconut yoghurt is around 237 grams and contains approximately 158 calories, 3.2 grams of protein, 9.5 grams of fat, and 16 grams of carbohydrates.
Cucumber Salad In Coconut Yoghurt is a refreshing dish that perfectly combines crisp cucumbers with creamy coconut yoghurt. Often found in Southeast Asian cuisine, this salad brings a tropical twist to your table. With ingredients like fresh mint, garlic, and a squeeze of lime, it bursts with flavor. Not only is it light and hydrating, but it’s also packed with the goodness of probiotics from coconut yoghurt, promoting gut health. Low in calories and rich in nutrients, it makes for a perfect, guilt-free side dish or snack that you can enjoy any time.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 157.7288 |
| Total Fat 9.4637g | 0% |
| Saturated Fat 7.8864g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 78.8643mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 7.8864g | |
| Protein 3.1545g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 31.5457mg | 0% |
| Iron 0.7886mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories