One cup of Cucumber rolls is around 239.1 grams and contains approximately 239.1 calories, 10.6 grams of protein, 0 grams of fat, and 52.7 grams of carbohydrates.
Cucumber Rolls are a refreshing and vibrant dish that showcases the crispness of fresh cucumbers wrapped around a medley of flavors. Often found in Japanese cuisine, these delightful rolls typically feature sushi rice, tender avocado, and colorful vegetables like carrots and bell peppers. They offer a low-calorie option packed with vitamins and antioxidants, making them a perfect snack or light meal. Gluten-free and hydrating, Cucumber Rolls are not only easy to make but also a healthy choice for anyone looking to enjoy a burst of flavor while keeping things light and nutritious.
Log this food in SnapCalorie
Nutrition Information
Calories |
239.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 42.2 mg | 1% | |
| Total Carbohydrates | 52.7 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 8.8 g | ||
| protein | 10.6 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.5 mg | 3% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 381.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
