Nutrition Facts for Cucumber rolls
Image of Cucumber rolls

Cucumber rolls

Item Rating: 82/100

One cup of Cucumber rolls is around 238 grams and contains approximately 36 calories, 1.5 grams of protein, 0.3 grams of fat, and 8.6 grams of carbohydrates.

Cucumber Rolls are a refreshing and vibrant dish that showcases the crispness of fresh cucumbers wrapped around a medley of flavors. Often found in Japanese cuisine, these delightful rolls typically feature sushi rice, tender avocado, and colorful vegetables like carrots and bell peppers. They offer a low-calorie option packed with vitamins and antioxidants, making them a perfect snack or light meal. Gluten-free and hydrating, Cucumber Rolls are not only easy to make but also a healthy choice for anyone looking to enjoy a burst of flavor while keeping things light and nutritious.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 35.7143
Total Fat 0.2619g 0%
Saturated Fat 0.0714g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 4.7619mg 0%
Total Carbohydrate 8.6429g 0%
Dietary Fiber 1.1905g 0%
Total Sugars 3.9762g
Protein 1.5476g 0%
Vitamin D 0IU 0%
Calcium 38.0952mg 0%
Iron 0.6667mg 0%
Potassium 350mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.5%
Protein: 14.4%
Carbs: 80.2%