One cup of Cucumber roll sushi is around 238.1 grams and contains approximately 238.1 calories, 4.8 grams of protein, 1.2 grams of fat, and 52.4 grams of carbohydrates.
Cucumber Roll Sushi is a refreshing and light delicacy hailing from traditional Japanese cuisine. This delightful roll typically features crisp, fresh cucumber wrapped in vinegared rice and nori, or seaweed, creating a perfect balance of textures. Sometimes, it includes a hint of wasabi for an extra kick. Cucumber Roll Sushi is a fantastic choice for those seeking a healthy option, as it’s low in calories and high in hydration. Packed with vitamins and minerals, it's a great way to enjoy a delicious and nutritious bite of sushi, perfect for any occasion!
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Nutrition Information
Calories |
238.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 52.4 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
