One cup of Cucumber roll is around 240.1 grams and contains approximately 339.0 calories, 8.5 grams of protein, 2.8 grams of fat, and 70.6 grams of carbohydrates.
Cucumber Roll is a refreshing sushi delight, featuring crisp cucumber strips, creamy avocado, and tender sushi rice, all wrapped in a sheet of nori. Originating from Japanese cuisine, this roll is beloved for its light and vibrant flavors. It's low in calories and packed with nutrients, offering a healthy dose of vitamins and minerals from the fresh vegetables. Perfect for those seeking a satisfying yet guilt-free treat, Cucumber Rolls are a wonderful introduction to the world of sushi, showcasing simple ingredients that harmonize beautifully on your palate. Enjoy this delightful combination, where health meets taste!
Calories |
339.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.8 g | 3% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 254.2 mg | 11% | |
Total Carbohydrates | 70.6 g | 25% | |
Dietary Fiber | 5.6 g | 20% | |
Sugars | 5.6 g | ||
protein | 8.5 g | 17% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 1.1 mg | 6% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.