Cucumber ribbons

Cucumber ribbons

Vegetable

Item Rating: 82/100

One cup of Cucumber ribbons is around 238.1 grams and contains approximately 30.9 calories, 1.2 grams of protein, 0.2 grams of fat, and 6.9 grams of carbohydrates.

Cucumber Ribbons are a refreshing twist on traditional salads, made from thinly sliced cucumbers that create an elegant, ribbon-like presentation. Originating from Asian cuisine, these delightful ribbons are often tossed with a splash of rice vinegar, a hint of sesame oil, and a sprinkle of sesame seeds. Packed with hydration, cucumbers are low in calories and high in vitamins and minerals, making them a perfect, guilt-free addition to any meal. Enjoy these versatile ribbons as a crunchy side dish, a vibrant topping, or a nutritious snack that’s sure to please your palate!

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30.9
calories
1.2
protein
6.9
carbohydrates
0.2
fat

Nutrition Information

1 cup (238.1g)
Calories
30.9
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 6.9 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

80.7%
14.0%
5.3%
Fat: 1 cal (5.3%)
Protein: 4 cal (14.0%)
Carbs: 27 cal (80.7%)