One cup of Cucumber radish is around 236.6 grams and contains approximately 37.9 calories, 1.9 grams of protein, 0.2 grams of fat, and 8.5 grams of carbohydrates.
Cucumber Radish is a refreshing and crunchy vegetable duo, combining the crispness of cucumbers with the peppery kick of radishes. Originating from diverse cuisines, this combo is popular in salads, pickles, and vibrant Asian dishes. Packed with vitamins, fiber, and antioxidants, Cucumber Radish promotes hydration and supports digestion, making it a perfect low-calorie snack. With its bright colors and bold flavors, Cucumber Radish adds not only nutrition but also a delightful crunch to your meals. Embrace this healthy pairing for a tasty boost to your diet!
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Nutrition Information
Calories |
37.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.7 mg | 1% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.2 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
