Cucumber quick pickles

Cucumber quick pickles

Snack

Item Rating: 64/100

1 serving (50 grams) contains 8 calories, 0.3 grams of protein, 0.1 grams of fat, and 1.8 grams of carbohydrates.

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38.1
calories
1.6
protein
8.6
carbohydrates
0.3
fat

Nutrition Information

1 cup (238.1g)
Calories
38.1
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2857.1 mg 124%
Total Carbohydrates 8.6 g 3%
Dietary Fiber 1.2 g 4%
Sugars 4.0 g
protein 1.6 g 3%
Vitamin D 0 mcg 0%
Calcium 33.3 mg 2%
Iron 0.7 mg 3%
Potassium 350 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

79.1%
14.7%
6.2%
Fat: 2 cal (6.2%)
Protein: 6 cal (14.7%)
Carbs: 34 cal (79.1%)

About Cucumber quick pickles

Cucumber Quick Pickles are a fast and flavorful way to enjoy the crunch and tang of pickled cucumbers. Typically made by immersing sliced cucumbers in a solution of vinegar, water, sugar, and salt, these pickles often include additional seasonings like garlic, dill, or mustard seeds for enhanced taste. Originating as a versatile accompaniment in various cuisines, quick pickles are particularly popular in American and European cooking as a quick alternative to traditional fermenting methods. They are low in calories and contain beneficial antioxidants and vitamins, especially when made with fresh cucumbers. The vinegar component may aid digestion and support gut health, while their minimal fat content makes them a healthier snack option. However, their sodium content can be high, so moderation is key for those monitoring salt intake. Ideal for salads, sandwiches, or as a snack, Cucumber Quick Pickles offer a dynamic way to bring zest to your plate.