One cup of Cucumber pico de gallo is around 237.6 grams and contains approximately 91.1 calories, 2.0 grams of protein, 4.5 grams of fat, and 10.7 grams of carbohydrates.
Cucumber Pico De Gallo is a refreshing twist on the classic Mexican salsa. Packed with diced cucumbers, juicy tomatoes, crisp red onion, zesty lime juice, and fragrant cilantro, it brings a vibrant burst of flavor to any dish. With its roots in traditional Mexican cuisine, this salad is not only delicious but also incredibly healthy. Low in calories and high in hydration, cucumbers offer essential vitamins and fiber, making it a perfect guilt-free addition to tacos, grilled meats, or as a standalone snack. Enjoy the crunch and freshness of Cucumber Pico De Gallo at your next gathering!
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Nutrition Information
Calories |
91.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.5 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 10.7 g | 3% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 401.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
