One cup of Cucumber pickles is around 104 grams and contains approximately 23.9 calories, 4 grams of protein, 0 grams of fat, and 4 grams of carbohydrates.
Cucumber Pickles are a delightful, tangy treat made from fresh cucumbers soaked in a brine of vinegar, water, and spices like dill, garlic, and mustard seeds. Originating from various cuisines around the world, pickles have been enjoyed for centuries, from crunchy Japanese tsukemono to classic American dill pickles. Packed with vitamins and antioxidants, cucumbers are low in calories and can support hydration. However, be mindful of sodium content in pickles, as they can be high due to the brining process. Perfect as snacks, garnishes, or sides, Cucumber Pickles add a burst of flavor and crunch to any dish!
Calories |
23.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 468 mg | 20% | |
Total Carbohydrates | 4 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 4 g | ||
protein | 4 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.