1 serving (26 grams) contains 6 calories, 1.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
23.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 468 mg | 20% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cucumber pickles
Cucumber pickles are cucumbers preserved in a brine made of water, vinegar, salt, and spices. Popular across various cuisines, especially in Eastern European, Asian, and American dishes, pickles provide a tangy, crunchy addition to meals. Nutritionally, they are low in calories, fat-free, and packed with hydration thanks to their high water content. The fermentation process in some pickles introduces beneficial probiotics, which support gut health. They also contain small amounts of vitamins like K and minerals such as potassium. However, the high sodium content in many pickles due to the preservation process can be a concern, particularly for those monitoring their salt intake. While fresh cucumbers boast higher levels of antioxidants, pickles remain a flavorful and versatile option for adding zest to a dish. Moderation can help ensure you enjoy their taste and limited health benefits without overloading on sodium.
