1 serving (30 grams) contains 4 calories, 0.2 grams of protein, 0.1 grams of fat, and 0.8 grams of carbohydrates.
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Nutrition Information
Calories |
32.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2400 mg | 104% | |
| Total Carbohydrates | 6.4 g | 2% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.2 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cucumber pickle
Cucumber pickles are made by preserving cucumbers in a brine of water, vinegar, salt, and various spices. Popular across many cuisines, including American, Eastern European, and Indian, pickles can range from sweet to tangy to spicy, depending on the recipe. Low in calories and rich in flavor, they contain small amounts of vitamins K and C, as well as antioxidants from the cucumbers. Fermented pickles offer probiotic benefits that support gut health, while non-fermented versions still provide a crunchy, satisfying snack. However, they are typically high in sodium, which may be a concern for those monitoring their salt intake. Versatile and flavorful, cucumber pickles are often used as toppings, side dishes, or snacks.
