Cucumber pickle
Item Rating: 65/100
One cup of Cucumber pickle is around 236 grams and contains approximately 38 calories, 1.2 grams of protein, 0.5 grams of fat, and 8 grams of carbohydrates.
Cucumber Pickle is a vibrant, tangy delight made from fresh cucumbers, vinegar, and a blend of spices. Rooted in various cuisines, from Indian to German, this pickle adds a zesty crunch to any meal. Packed with probiotics, it promotes gut health and is low in calories, making it a guilt-free snack. However, be mindful of the sodium content, as some recipes include salt. Whether enjoyed as a condiment or a side dish, Cucumber Pickle is the perfect balance of flavor and nutrition.
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Nutrition Facts
| Serving size | (236.2205g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 37.7953 |
| Total Fat 0.4724g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2853.5433mg | 0% |
| Total Carbohydrate 8.0315g | 0% |
| Dietary Fiber 2.8346g | 0% |
| Total Sugars 4.4882g | |
| Protein 1.1811g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 14.1732mg | 0% |
| Iron 0.7087mg | 0% |
| Potassium 276.378mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 10.3%
Protein: 11.5%
Carbs: 78.2%