Cucumber peeled

Cucumber peeled

Vegetable

Item Rating: 82/100

One cup of Cucumber peeled is around 236.5 grams and contains approximately 28.2 calories, 1.2 grams of protein, 0.4 grams of fat, and 4.7 grams of carbohydrates.

Cucumber Peeled is a refreshing and hydrating snack made with fresh cucumbers, a dash of salt, and a hint of vinegar. Originating from Mediterranean cuisine, this vibrant dish offers a crisp texture and a burst of flavor. Packed with antioxidants and low in calories, Cucumber Peeled is a guilt-free choice that supports hydration and digestion. Whether enjoyed on its own or as a complement to your meal, this light and nutritious option is perfect for those looking to incorporate more veggies into their diet. Dive into the delight of Cucumber Peeled!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
28.2
calories
1.2
protein
4.7
carbohydrates
0.4
fat

Nutrition Information

1 cup (236.5g)
Calories
28.2
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4.7 mg 0%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 1.2 g 4%
Sugars 3.5 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 32.9 mg 2%
Iron 0.5 mg 2%
Potassium 321.2 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

69.1%
17.6%
13.2%
Fat: 3 cal (13.2%)
Protein: 4 cal (17.6%)
Carbs: 18 cal (69.1%)