One cup of Cucumber noodles is around 120 grams and contains approximately 192 calories, 5 grams of protein, 7 grams of fat, and 24 grams of carbohydrates.
Cucumber Noodles are a refreshing, low-carb alternative to traditional pasta, crafted from fresh cucumbers spiralized into delightful noodles. Originating from Asian cuisine, they perfectly pair with a variety of sauces and toppings, making them versatile for salads, stir-fries, or even as a light side dish. Packed with vitamins, minerals, and hydrating water, Cucumber Noodles are not only delicious but also incredibly healthy, keeping calories low while adding crunch and flavor to your meals. Enjoy a guilt-free culinary experience with these vibrant, nutrient-rich noodles!
Calories |
192 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7 g | 8% | |
Saturated Fat | 1 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 20 mg | 0% | |
Total Carbohydrates | 24 g | 8% | |
Dietary Fiber | 2 g | 7% | |
Sugars | 4 g | ||
protein | 5 g | 10% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20 mg | 1% | |
Iron | 1 mg | 5% | |
Potassium | 300 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.