Cucumber mint yogurt
One cup of Cucumber mint yogurt is around 237 grams and contains approximately 158 calories, 7.9 grams of protein, 4.7 grams of fat, and 16 grams of carbohydrates.
Cucumber Mint Yogurt is a delightful blend of creamy yogurt infused with refreshing cucumber and cool mint. Originating from Mediterranean cuisine, this dish offers a perfect balance of flavors, ideal for warm weather or as a zesty accompaniment to grilled meats. Packed with probiotics, it supports gut health, while cucumbers provide hydration and essential vitamins. Low in calories and high in flavor, Cucumber Mint Yogurt is not just a tasty treat but also a nutritious choice that refreshes your palate and energizes your day. Enjoy it as a dip, a side, or a light snack!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 157.7288 |
| Total Fat 4.7319g | 0% |
| Saturated Fat 3.1545g | 0% |
| Cholesterol 15.7729mg | 0% |
| Sodium 78.8643mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 11.0411g | |
| Protein 7.8864g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 0.3154mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories