1 serving (240 grams) contains 5 calories, 0.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
5.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2.0 mg | 0% | |
Total Carbohydrates | 1.0 g | 0% | |
Dietary Fiber | 0.1 g | 0% | |
Sugars | 0.5 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 10.0 mg | 0% | |
Iron | 0.1 mg | 0% | |
Potassium | 50.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cucumber Mint Water is a refreshing beverage combining sliced cucumber, fresh mint leaves, and pure water, often infused for hours to enhance its flavor. Originating from spa and detox cultures, this drink is popular worldwide as a light and hydrating alternative to sugary beverages. Its ingredients are simple yet beneficial: cucumber adds a crisp, cooling taste and is rich in antioxidants, vitamins, and hydration-promoting properties, while mint offers a soothing aroma and potential digestive benefits. Free of added sugars or artificial additives, it’s a calorie-free choice, ideal for those seeking to stay hydrated or improve digestion naturally. While its nutrient content is minimal compared to smoothies or juices, its ability to encourage regular water consumption makes it a great addition to a healthy lifestyle.