Cucumber mini

Cucumber mini

Vegetable

Item Rating: 82/100

1 serving (50 grams) contains 8 calories, 0.3 grams of protein, 0.1 grams of fat, and 1.8 grams of carbohydrates.

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35.5
calories
1.7
protein
8.5
carbohydrates
0.2
fat

Nutrition Information

1 cup (236.6g)
Calories
35.5
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4.7 mg 0%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 1.2 g 4%
Sugars 4.0 g
protein 1.7 g 3%
Vitamin D 0 mcg 0%
Calcium 37.9 mg 2%
Iron 0.7 mg 3%
Potassium 347.8 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

79.8%
16.0%
4.2%
Fat: 1 cal (4.2%)
Protein: 6 cal (16.0%)
Carbs: 34 cal (79.8%)

About Cucumber mini

Cucumber Mini is a smaller, crisp variety of cucumber popular for its refreshing taste and convenience. Originating from Mediterranean and Middle Eastern cuisines, these petite cucumbers are often used in salads, wraps, and as a healthy snack. Packed with hydration, they boast a high water content alongside essential nutrients such as vitamin K, potassium, and antioxidants. Their low calorie count and absence of fats make them a great choice for weight management. Rich in fiber, Cucumber Mini supports healthy digestion, while its antioxidants promote skin health and combat inflammation. With no cholesterol or unhealthy additives, it is a guilt-free option for enhancing meals or enjoying on its own. Their mild flavor and crunchy texture make them a versatile addition to global cuisines, perfect for raw or lightly seasoned dishes. Opt for organic varieties when possible to ensure maximum nutritional benefits.