One cup of Cucumber mini is around 238.1 grams and contains approximately 38.1 calories, 1.4 grams of protein, 0.5 grams of fat, and 9.5 grams of carbohydrates.
Cucumber Mini is a delightful variety of petite cucumbers, perfect for snacking and culinary creations. Originating from Asia, these crisp, refreshing treats add a burst of flavor to any dish. Packed with essential vitamins and minerals, Cucumber Mini is low in calories and rich in hydration, making it an ideal choice for health-conscious individuals. Enjoy them raw in salads, pickled as a tangy side, or blended in smoothies for a refreshing twist. With their vibrant crunch, Cucumber Mini brings a nutritious touch to your table.
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Nutrition Information
Calories |
38.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.8 mg | 0% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 4.8 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.1 mg | 2% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 352.4 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
