1 serving (50 grams) contains 8 calories, 0.3 grams of protein, 0.1 grams of fat, and 1.8 grams of carbohydrates.
Calories |
35.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 4.7 mg | 0% | |
Total Carbohydrates | 8.5 g | 3% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 4.0 g | ||
protein | 1.7 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.9 mg | 2% | |
Iron | 0.7 mg | 3% | |
Potassium | 347.8 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cucumber Mini is a smaller, crisp variety of cucumber popular for its refreshing taste and convenience. Originating from Mediterranean and Middle Eastern cuisines, these petite cucumbers are often used in salads, wraps, and as a healthy snack. Packed with hydration, they boast a high water content alongside essential nutrients such as vitamin K, potassium, and antioxidants. Their low calorie count and absence of fats make them a great choice for weight management. Rich in fiber, Cucumber Mini supports healthy digestion, while its antioxidants promote skin health and combat inflammation. With no cholesterol or unhealthy additives, it is a guilt-free option for enhancing meals or enjoying on its own. Their mild flavor and crunchy texture make them a versatile addition to global cuisines, perfect for raw or lightly seasoned dishes. Opt for organic varieties when possible to ensure maximum nutritional benefits.