One cup of Cucumber maki is around 236.1 grams and contains approximately 215.3 calories, 4.6 grams of protein, 1.1 grams of fat, and 46.8 grams of carbohydrates.
Cucumber Maki is a refreshing sushi roll that showcases the vibrant flavors of Japanese cuisine. Crafted with delicate sushi rice and fresh cucumber wrapped in nori, this delightful dish offers a perfect balance of texture and taste. Often served with a touch of soy sauce or wasabi, Cucumber Maki is low in calories and rich in vitamins, making it a healthy option for sushi lovers. Enjoy its crispness and simplicity, as it brings the essence of traditional sushi to your plate. Whether as an appetizer or a light meal, Cucumber Maki is a delicious choice that nourishes both body and soul.
Calories |
215.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.1 g | 1% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 125.0 mg | 5% | |
Total Carbohydrates | 46.8 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 2.8 g | ||
protein | 4.6 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0.6 mg | 3% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.