Cucumber maki

Cucumber maki

Appetizer

Item Rating: 75/100

One cup of Cucumber maki is around 236.1 grams and contains approximately 215.3 calories, 4.6 grams of protein, 1.1 grams of fat, and 46.8 grams of carbohydrates.

Cucumber Maki is a refreshing sushi roll that showcases the vibrant flavors of Japanese cuisine. Crafted with delicate sushi rice and fresh cucumber wrapped in nori, this delightful dish offers a perfect balance of texture and taste. Often served with a touch of soy sauce or wasabi, Cucumber Maki is low in calories and rich in vitamins, making it a healthy option for sushi lovers. Enjoy its crispness and simplicity, as it brings the essence of traditional sushi to your plate. Whether as an appetizer or a light meal, Cucumber Maki is a delicious choice that nourishes both body and soul.

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215.3
calories
4.6
protein
46.8
carbohydrates
1.1
fat

Nutrition Information

1 cup (236.1g)
Calories
215.3
% Daily Value*
Total Fat 1.1 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 125.0 mg 5%
Total Carbohydrates 46.8 g 17%
Dietary Fiber 2.8 g 10%
Sugars 2.8 g
protein 4.6 g 9%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0.6 mg 3%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

86.9%
8.5%
4.6%
Fat: 9 cal (4.6%)
Protein: 18 cal (8.5%)
Carbs: 187 cal (86.9%)