1 serving (100 grams) contains 15 calories, 0.6 grams of protein, 0.1 grams of fat, and 3.6 grams of carbohydrates.
Calories |
35.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 4.8 mg | 0% | |
Total Carbohydrates | 8.6 g | 3% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 3.6 g | ||
protein | 1.4 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 0.7 mg | 3% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cucumber Lime Mint is a refreshing blend that combines crisp cucumber, zesty lime, and cool mint, often enjoyed as an infused water, smoothie ingredient, or salad addition. This combination is popular in Mediterranean, Southeast Asian, and wellness-focused cuisines, known for its hydrating and revitalizing properties. Cucumber provides a high water content and essential vitamins like vitamin K, while lime brings a burst of vitamin C and antioxidants. Mint adds a natural digestive aid and a cooling sensation, making this trio a perfect choice for boosting hydration and supporting gut health. With no added sugars or artificial ingredients, it’s a low-calorie, nutrient-rich option. However, individuals with sensitive digestion should consume lime and mint in moderation, as their acidity and intensity can occasionally cause discomfort. Overall, Cucumber Lime Mint is a flavorful, health-conscious addition to any diet, offering a balance of nutrients and refreshing taste.