Cucumber lime mint juice

Cucumber lime mint juice

Beverage

Item Rating: 81/100

1 serving (250 grams) contains 50 calories, 1.0 grams of protein, 0.2 grams of fat, and 12.0 grams of carbohydrates.

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47.2
calories
0.9
protein
11.3
carbohydrates
0.2
fat

Nutrition Information

1 cup (235.8g)
Calories
47.2
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 9.4 mg 0%
Total Carbohydrates 11.3 g 4%
Dietary Fiber 0.9 g 3%
Sugars 7.5 g
protein 0.9 g 1%
Vitamin D 0 mcg 0%
Calcium 18.9 mg 1%
Iron 0.5 mg 2%
Potassium 188.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

89.3%
7.1%
3.6%
Fat: 1 cal (3.6%)
Protein: 3 cal (7.1%)
Carbs: 45 cal (89.3%)

About Cucumber lime mint juice

Cucumber Lime Mint Juice is a refreshing beverage that blends crisp cucumber, zesty lime, and aromatic mint leaves for a hydrating and invigorating experience. Originating from tropical and Mediterranean-inspired cuisines, this drink is commonly enjoyed as a revitalizing option in warm climates. Packed with nutrients, cucumber contributes hydration and antioxidants, while lime provides a boost of vitamin C to support immunity. Mint adds a cooling effect and aids digestion, making this juice not only tasty but also beneficial to overall wellness. Typically served chilled, it’s a natural low-calorie choice when made without added sugars. However, recipes with sweeteners should be consumed in moderation. Perfect for a post-workout drink or as a midday refresher, Cucumber Lime Mint Juice delivers a balance of flavor and nutrition, making it a popular health-conscious option.