Cucumber lemonade

Cucumber lemonade

Beverage

Item Rating: 72/100

1 serving (240 grams) contains 50 calories, 0.5 grams of protein, 0.1 grams of fat, and 13.0 grams of carbohydrates.

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50.0
calories
0.5
protein
13.0
carbohydrates
0.1
fat

Nutrition Information

1 cup (240g)
Calories
50.0
% Daily Value*
Total Fat 0.1 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 5.0 mg 0%
Total Carbohydrates 13.0 g 4%
Dietary Fiber 0.5 g 1%
Sugars 11.0 g
protein 0.5 g 1%
Vitamin D 0 mcg 0%
Calcium 10.0 mg 0%
Iron 0.2 mg 1%
Potassium 100.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

94.7%
3.6%
1.6%
Fat: 0 cal (1.6%)
Protein: 2 cal (3.6%)
Carbs: 52 cal (94.7%)

About Cucumber lemonade

Cucumber Lemonade is a refreshing beverage combining the cooling essence of fresh cucumber with the tangy brightness of lemon. Often associated with modern health-focused drinks, its origins can be traced to global cuisines that value natural, hydrating ingredients. This thirst-quenching drink typically includes cucumber puree or slices, freshly squeezed lemon juice, water, a touch of natural sweetener like honey or agave, and optional mint leaves for added flavor. Packed with hydration, cucumbers are low in calories and high in antioxidants, while lemons deliver a boost of vitamin C, supporting immune health and digestion. The optional sweeteners keep it moderate in calories compared to sugary sodas. Cucumber Lemonade is an excellent choice for rehydration and cooling down on warm days, with its balance of flavorful indulgence and wholesome benefits.