1 serving (240 grams) contains 50 calories, 0.5 grams of protein, 0.1 grams of fat, and 13.0 grams of carbohydrates.
Calories |
50.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.1 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 5.0 mg | 0% | |
Total Carbohydrates | 13.0 g | 4% | |
Dietary Fiber | 0.5 g | 1% | |
Sugars | 11.0 g | ||
protein | 0.5 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 10.0 mg | 0% | |
Iron | 0.2 mg | 1% | |
Potassium | 100.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cucumber Lemonade is a refreshing beverage combining the cooling essence of fresh cucumber with the tangy brightness of lemon. Often associated with modern health-focused drinks, its origins can be traced to global cuisines that value natural, hydrating ingredients. This thirst-quenching drink typically includes cucumber puree or slices, freshly squeezed lemon juice, water, a touch of natural sweetener like honey or agave, and optional mint leaves for added flavor. Packed with hydration, cucumbers are low in calories and high in antioxidants, while lemons deliver a boost of vitamin C, supporting immune health and digestion. The optional sweeteners keep it moderate in calories compared to sugary sodas. Cucumber Lemonade is an excellent choice for rehydration and cooling down on warm days, with its balance of flavorful indulgence and wholesome benefits.