Cucumber lemon juice

Cucumber lemon juice

Beverage

Item Rating: 81/100

1 serving (250 grams) contains 35 calories, 1.0 grams of protein, 0.2 grams of fat, and 8.0 grams of carbohydrates.

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33.1
calories
0.9
protein
7.6
carbohydrates
0.2
fat

Nutrition Information

1 cup (236.6g)
Calories
33.1
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 9.5 mg 0%
Total Carbohydrates 7.6 g 2%
Dietary Fiber 0.9 g 3%
Sugars 4.7 g
protein 0.9 g 1%
Vitamin D 0 mcg 0%
Calcium 18.9 mg 1%
Iron 0.3 mg 1%
Potassium 189.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

84.9%
10.1%
5.0%
Fat: 1 cal (5.0%)
Protein: 3 cal (10.1%)
Carbs: 30 cal (84.9%)

About Cucumber lemon juice

Cucumber Lemon Juice is a refreshing blend prized in various cuisines for its hydrating and detoxifying properties. Typically made with fresh cucumber, lemon juice, water, and often a hint of mint or honey for added flavor, this drink is rich in vitamins and antioxidants. Cucumber, a staple in Mediterranean and Middle Eastern diets, contributes hydration and essential nutrients like vitamin K and potassium, while lemon provides a burst of vitamin C to support immune health. Low in calories and naturally free of fat, this juice is ideal for those seeking a light yet invigorating beverage. Its high water content aids digestion and promotes skin health, though added sweeteners can increase sugar content. Perfect for summer or post-workout hydration, this wholesome drink combines simplicity and nourishment in every sip.