One cup of Cucumber lemon honey with chia is around 235.8 grams and contains approximately 113.2 calories, 1.9 grams of protein, 0.9 grams of fat, and 28.3 grams of carbohydrates.
Cucumber Lemon Honey With Chia is a refreshing blend that combines hydrating cucumber, zesty lemon, natural honey, and nutrient-rich chia seeds. This vibrant dish has roots in Mediterranean cuisine, celebrated for its light and revitalizing flavors. Packed with antioxidants and omega-3 fatty acids, chia seeds promote heart health and support digestion. The crisp cucumber helps keep you hydrated, while the citrus adds a burst of vitamin C. Perfect as a snack or a light dessert, Cucumber Lemon Honey With Chia is not only delicious but also a wholesome choice for anyone looking to nourish their body. Enjoy this delightful treat for a boost of energy and wellness!
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Nutrition Information
Calories |
113.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.4 mg | 0% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 18.9 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 56.6 mg | 4% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
