1 serving (250 grams) contains 120 calories, 1.0 grams of protein, 0.5 grams of fat, and 30.0 grams of carbohydrates.
Calories |
113.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 9.5 mg | 0% | |
Total Carbohydrates | 28.4 g | 10% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 18.9 g | ||
protein | 0.9 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.9 mg | 2% | |
Iron | 0.5 mg | 2% | |
Potassium | 189.3 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cucumber Lemon Honey with Chia is a refreshing beverage blending cucumbers, freshly squeezed lemon juice, natural honey, and nutrient-rich chia seeds. Originating from health-conscious trends and Mediterranean-inspired drinks, this mixture combines hydrating ingredients with a subtle sweetness. Cucumbers provide hydration and essential nutrients like potassium, while lemons are rich in vitamin C, aiding immunity and digestion. Honey, a natural sweetener, adds depth without relying on processed sugars, and chia seeds pack a punch with omega-3 fatty acids, fiber, and antioxidants. This drink is low in calories and promotes hydration, making it ideal for detoxification or post-workout recovery. While overall wholesome, moderation is key due to honey’s sugar content. Its vibrant taste and texture make Cucumber Lemon Honey with Chia a delightful addition to any health-focused diet.