Cucumber lemon honey with chia

Cucumber lemon honey with chia

Beverage

Item Rating: 74/100

1 serving (250 grams) contains 120 calories, 1.0 grams of protein, 0.5 grams of fat, and 30.0 grams of carbohydrates.

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113.6
calories
0.9
protein
28.4
carbohydrates
0.5
fat

Nutrition Information

1 cup (236.6g)
Calories
113.6
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 9.5 mg 0%
Total Carbohydrates 28.4 g 10%
Dietary Fiber 3.8 g 13%
Sugars 18.9 g
protein 0.9 g 1%
Vitamin D 0 mcg 0%
Calcium 37.9 mg 2%
Iron 0.5 mg 2%
Potassium 189.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

93.3%
3.0%
3.7%
Fat: 4 cal (3.7%)
Protein: 3 cal (3.0%)
Carbs: 113 cal (93.3%)

About Cucumber lemon honey with chia

Cucumber Lemon Honey with Chia is a refreshing beverage blending cucumbers, freshly squeezed lemon juice, natural honey, and nutrient-rich chia seeds. Originating from health-conscious trends and Mediterranean-inspired drinks, this mixture combines hydrating ingredients with a subtle sweetness. Cucumbers provide hydration and essential nutrients like potassium, while lemons are rich in vitamin C, aiding immunity and digestion. Honey, a natural sweetener, adds depth without relying on processed sugars, and chia seeds pack a punch with omega-3 fatty acids, fiber, and antioxidants. This drink is low in calories and promotes hydration, making it ideal for detoxification or post-workout recovery. While overall wholesome, moderation is key due to honey’s sugar content. Its vibrant taste and texture make Cucumber Lemon Honey with Chia a delightful addition to any health-focused diet.