Cucumber korean salad
One cup of Cucumber korean salad is around 238 grams and contains approximately 38 calories, 1.5 grams of protein, 0.3 grams of fat, and 8.6 grams of carbohydrates.
Cucumber Korean Salad is a refreshing dish hailing from the vibrant flavors of Korean cuisine. Crisp cucumbers are sliced thinly and tossed with a tangy dressing made from soy sauce, rice vinegar, sesame oil, and a hint of chili pepper, adding a delightful kick. This salad often includes garlic and sesame seeds, enhancing its aromatic profile. Packed with vitamins and hydration, cucumbers are low in calories and rich in antioxidants, making this salad a healthy choice for any meal. Enjoy it as a side or a light main dish, full of flavor and nutritional benefits!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 38.0952 |
| Total Fat 0.2619g | 0% |
| Saturated Fat 0.0714g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4.7619mg | 0% |
| Total Carbohydrate 8.6429g | 0% |
| Dietary Fiber 1.1905g | 0% |
| Total Sugars 3.2857g | |
| Protein 1.5476g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 38.0952mg | 0% |
| Iron 0.6667mg | 0% |
| Potassium 350mg | 0% |
Source of Calories