One cup of Cucumber kimchi is around 238 grams and contains approximately 48.0 calories, 2.4 grams of protein, 0.5 grams of fat, and 9.5 grams of carbohydrates.
Cucumber Kimchi is a vibrant and crunchy Korean side dish made with fresh cucumbers, garlic, ginger, and a spicy gochugaru seasoning. This delicious pickled delicacy boasts a tangy flavor, perfect for adding a zesty kick to any meal. Cucumber Kimchi is low in calories and packed with probiotics, promoting gut health and digestion. It's a refreshing alternative to traditional cabbage kimchi, ideal for summer dining. Whether enjoyed on its own or as a flavorful accompaniment, Cucumber Kimchi is a burst of health and taste in every bite!
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Nutrition Information
Calories |
48.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190 mg | 51% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.0 mg | 5% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
