1 serving (250 grams) contains 50 calories, 1.0 grams of protein, 0.5 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
47.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.5 mg | 0% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 4.7 g | ||
| protein | 0.9 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 189.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cucumber juice
Cucumber juice is a refreshing, hydrating beverage made from blended or pressed cucumbers, often enjoyed on its own or mixed with other ingredients like mint, lime, or lemon. Originating from regions where fresh produce is a staple, cucumber juice is popular in Middle Eastern, Asian, and European cuisines, celebrated for its cooling properties. Rich in water content, it helps with hydration and provides small amounts of vitamins and minerals such as vitamin K, potassium, and antioxidants. Its low calorie and sugar content make it an excellent option for those seeking a light, nourishing drink. Cucumber juice is linked to benefits like supporting skin health, aiding digestion, and promoting detoxification. However, it may be considered less nutrient-dense compared to juices made from other fruits or vegetables. Adding high-sugar ingredients can reduce its health benefits, so keeping it simple ensures its wholesome qualities shine through.
