One cup of Cucumber juice is around 240 grams and contains approximately 16.0 calories, 0.8 grams of protein, 0.2 grams of fat, and 3.8 grams of carbohydrates.
Cucumber Juice is a refreshing blend of fresh cucumbers and a splash of lemon, often enjoyed in Mediterranean and Asian cuisines. Known for its hydrating qualities, this juice is packed with essential vitamins and minerals, including vitamin K and potassium. It's low in calories and high in antioxidants, making it a perfect choice for healthy hydration. Plus, it aids in digestion and promotes skin health, offering a revitalizing boost to your day. Sip on this crisp, cooling drink to quench your thirst and nourish your body!
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Nutrition Information
Calories |
16.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.8 mg | 0% | |
| Total Carbohydrates | 3.8 g | 1% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 2.0 g | ||
| protein | 0.8 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.9 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 193.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
