1 serving (200 grams) contains 150 calories, 3.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.9 mg | 1% | |
| Sodium | 235.3 mg | 10% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cucumber green goddess salad
Cucumber Green Goddess Salad is a refreshing dish inspired by Californian cuisine, celebrated for its vibrant flavors and nutrient-rich ingredients. This salad features crisp cucumber, fresh herbs like parsley, chives, and tarragon, along with creamy avocado and green onion, all tossed in a tangy Green Goddess dressing typically made from Greek yogurt, olive oil, lemon juice, garlic, and anchovies or vinegar for a zesty kick. Packed with fiber, vitamins A, C, and K, as well as healthy fats from avocado, it supports hydration, heart health, and glowing skin. The low-calorie and nutrient-dense profile makes it ideal for light lunches or side dishes, although the dressing’s fat content should be consumed mindfully. Perfect for those seeking a nourishing and flavorful salad option, its balance of fresh and creamy elements makes it a guilt-free favorite.
