One cup of Cucumber feta with olive oil drizzle and pepper is around 237 grams and contains approximately 118.0 calories, 4.7 grams of protein, 7.1 grams of fat, and 9.5 grams of carbohydrates.
Cucumber Feta With Olive Oil Drizzle And Pepper is a refreshing Mediterranean-inspired dish that combines crisp cucumber slices with creamy feta cheese. Topped with a generous drizzle of high-quality olive oil and a sprinkle of cracked pepper, this vibrant salad offers a delightful balance of flavors. Rich in antioxidants and healthy fats, it's perfect for light lunches or as a side at gatherings. Packed with hydration from cucumbers and protein from feta, it's both satisfying and nutritious—making it a guilt-free indulgence. Enjoy this deliciously simple dish that brightens any meal!
Calories |
118.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.1 g | 9% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 24 mg | 8% | |
Sodium | 473.0 mg | 20% | |
Total Carbohydrates | 9.5 g | 3% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.7 g | ||
protein | 4.7 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 237 mg | 18% | |
Iron | 1.2 mg | 6% | |
Potassium | 473.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.