Cucumber feta salad

Item Rating: 72/100

One cup of Cucumber feta salad is around 237 grams and contains approximately 118 calories, 4.7 grams of protein, 7.1 grams of fat, and 9.5 grams of carbohydrates.

Cucumber Feta Salad is a refreshing and vibrant dish that combines crisp, cool cucumbers with tangy feta cheese, mixed with juicy tomatoes and red onions. Originating from Mediterranean cuisine, this salad is not only delicious but also packed with nutrients. Cucumbers are low in calories and hydrating, while feta adds a rich flavor and a dose of calcium. Drizzled with a light olive oil and sprinkled with fresh herbs, this salad is a perfect accompaniment to any meal or a light lunch on its own. Enjoy a burst of freshness that’s as healthy as it is satisfying!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	118.2965

Total Fat 7.0978g	0%
Saturated Fat 3.5489g	0%
Polyunsaturated Fat g
Cholesterol 23.6593mg	0%
Sodium 473.1861mg	0%
Total Carbohydrate 9.4637g	0%
Dietary Fiber 2.3659g	0%
Total Sugars 4.7319g
Protein 4.7319g	0%

Vitamin D 0IU	0%
Calcium 236.5931mg	0%
Iron 1.183mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 15.7%

Carbs: 31.4%