Cucumber fermented

Item Rating: 65/100

One cup of Cucumber fermented is around 238 grams and contains approximately 26 calories, 1.2 grams of protein, 0.5 grams of fat, and 5.4 grams of carbohydrates.

Cucumber Fermented is a refreshing and tangy delicacy made from crisp cucumbers, salt, and beneficial fermentation cultures. Originating from various cuisines, this probiotic-rich snack is popular in Asian and Eastern European dishes. Packed with vitamins K and C, it promotes gut health and boosts your immune system. The fermentation process not only enhances the flavor but also preserves the cucumbers, making them a low-calorie option that's great for snacking or as a delightful side dish. Enjoy this nutritious powerhouse that adds a crunchy zest to any meal!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	26.1905

Total Fat 0.4762g	0%
Saturated Fat 0.2381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2876.1905mg	0%
Total Carbohydrate 5.381g	0%
Dietary Fiber 2.8571g	0%
Total Sugars 2.5238g
Protein 1.1905g	0%

Vitamin D 0IU	0%
Calcium 59.5238mg	0%
Iron 0.7143mg	0%
Potassium 183.3333mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.0%

Protein: 15.6%

Carbs: 70.4%