One cup of Cucumber dill salad is around 236.6 grams and contains approximately 37.9 calories, 1.5 grams of protein, 0.3 grams of fat, and 8.6 grams of carbohydrates.
Cucumber Dill Salad is a refreshing dish that combines crisp, crunchy cucumbers with the vibrant flavor of fresh dill. Originating from Mediterranean cuisine, this salad typically features ingredients like red onions, a splash of vinegar, and a sprinkle of salt and pepper. It's a perfect accompaniment to summer meals and can brighten any plate. Packed with hydration, cucumbers are low in calories and high in vitamins, making this salad a healthy choice. Whether served as a side or a light main, Cucumber Dill Salad is sure to please with its zesty taste and wholesome ingredients.
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Nutrition Information
Calories |
37.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.7 mg | 0% | |
| Total Carbohydrates | 8.6 g | 3% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 4 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.1 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 347.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
