1 serving (150 grams) contains 120 calories, 2.0 grams of protein, 10.0 grams of fat, and 8.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 12.6 g | 4% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 4.7 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cucumber dill avocado side dish
Cucumber Dill Avocado Side Dish is a refreshing and nutritious blend that highlights the best of fresh ingredients. This dish combines crisp cucumber slices, creamy avocado chunks, fragrant dill, and a splash of lemon juice for added zest. Popular in Mediterranean-inspired and health-focused cuisine, it’s a light, hydrating choice that pairs beautifully with grilled proteins or as a standalone snack. Packed with vitamins, healthy fats, and antioxidants, it supports heart health, skin vitality, and hydration. Cucumbers offer low-calorie crunch and hydration, while avocados provide heart-healthy monounsaturated fats and potassium. The dill adds antimicrobial properties and rounds out the flavor profile. While very healthy overall, those mindful of calorie or fat intake should consider portion sizes due to the avocado's richness. Simple, wholesome, and bursting with flavor, this side dish is perfect for balancing indulgence with nutrition.
