1 serving (100 grams) contains 15 calories, 0.7 grams of protein, 0.1 grams of fat, and 3.6 grams of carbohydrates.
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Nutrition Information
Calories |
35.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.8 mg | 0% | |
| Total Carbohydrates | 8.6 g | 3% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 4.0 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.1 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 350 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cucumber cubes
Cucumber Cubes are bite-sized pieces of fresh cucumber, cherished for their crisp texture and mild, refreshing flavor. A staple in global cuisines, cucumbers are prominently featured in Mediterranean salads, Asian dishes, and as garnishes for drinks. Low in calories and high in water content, these cubes are an excellent choice for hydration and weight management. Packed with essential nutrients like vitamin K, vitamin C, and potassium, cucumber cubes also contain antioxidants that support overall health. Their fiber content aids digestion, while their hydrating properties contribute to glowing skin. Naturally free of fat and cholesterol, they are a heart-healthy snack that fits into nearly any diet. While cucumbers are nutritious, pairing them with calorie-dense dips or dressings can diminish their health benefits. Enjoy cucumber cubes raw, as a refreshing snack, or as a versatile addition to salads and dishes.
