One cup of Cucumber cream cheese sandwich is around 236.6 grams and contains approximately 394.3 calories, 9.5 grams of protein, 18.9 grams of fat, and 47.3 grams of carbohydrates.
Cucumber Cream Cheese Sandwich is a delightful and refreshing treat, perfect for any occasion. This simple yet elegant sandwich features thinly sliced, crisp cucumbers layered between creamy, tangy cream cheese spread on soft, whole grain or white bread. Originating from classic British afternoon tea, it embodies lightness and sophistication. Packed with vitamins from the cucumbers and healthier fats from the cream cheese, it makes for a nutritious snack without sacrificing taste. Ideal for picnics or a light lunch, these sandwiches are not only delicious but also a great way to incorporate fresh vegetables into your diet!
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 11 g | 55% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 630.9 mg | 27% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 6.3 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.