1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.7 mg | 10% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 127.0 mg | 9% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cucumber cream cheese sandwich
The Cucumber Cream Cheese Sandwich is a light, refreshing dish often associated with British tea culture and finger foods. Made from thinly sliced cucumbers layered on bread spread with smooth cream cheese, it’s a simple yet elegant option. Typically, white or whole-grain bread is used, sometimes with crusts removed for a refined presentation. Cucumbers add hydration and a dose of vitamins like K and C, while cream cheese provides protein and calcium, though it’s also high in saturated fats. For a healthier twist, whole-grain bread can boost fiber content, and low-fat cream cheese can reduce calorie density. This sandwich is versatile—ideal for petite servings at social gatherings or as a light snack. While not substantial enough for a full meal, its simplicity and fresh ingredients make it a mindful choice for a quick, satisfying bite.
