One cup of Cucumber avocado tomatoe salad is around 236.6 grams and contains approximately 36.4 calories, 1.5 grams of protein, 0.3 grams of fat, and 8.6 grams of carbohydrates.
Cucumber Avocado Tomato Salad is a refreshing and vibrant dish, perfect for any occasion. This salad combines crunchy cucumbers, creamy avocados, and juicy tomatoes, creating a delightful medley of textures and flavors. Originating from Mediterranean cuisine, it’s not only delicious but also incredibly nutritious. Packed with heart-healthy fats from avocados, vitamins from tomatoes, and hydration from cucumbers, it’s a great choice for a light lunch or as a side dish. With its bright colors and fresh taste, Cucumber Avocado Tomato Salad is both a feast for the eyes and a boost for your health!
Log this food in SnapCalorie
Nutrition Information
Calories |
36.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.5 mg | 0% | |
| Total Carbohydrates | 8.6 g | 3% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 4 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 72.8 mg | 5% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 345.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
