Nutrition Facts for Cucumber avocado tomatoe salad
Image of Cucumber avocado tomatoe salad

Cucumber avocado tomatoe salad

Item Rating: 82/100

One cup of Cucumber avocado tomatoe salad is around 237 grams and contains approximately 36 calories, 1.5 grams of protein, 0.3 grams of fat, and 8.6 grams of carbohydrates.

Cucumber Avocado Tomato Salad is a refreshing and vibrant dish, perfect for any occasion. This salad combines crunchy cucumbers, creamy avocados, and juicy tomatoes, creating a delightful medley of textures and flavors. Originating from Mediterranean cuisine, it’s not only delicious but also incredibly nutritious. Packed with heart-healthy fats from avocados, vitamins from tomatoes, and hydration from cucumbers, it’s a great choice for a light lunch or as a side dish. With its bright colors and fresh taste, Cucumber Avocado Tomato Salad is both a feast for the eyes and a boost for your health!

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 36.3982
Total Fat 0.273g 0%
Saturated Fat 0.0911g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 4.5498mg 0%
Total Carbohydrate 8.599g 0%
Dietary Fiber 1.3649g 0%
Total Sugars 3.9584g
Protein 1.5468g 0%
Vitamin D 0IU 0%
Calcium 72.7964mg 0%
Iron 1.274mg 0%
Potassium 345.7829mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.7%
Protein: 14.4%
Carbs: 79.9%