Nutrition Facts for Cucumber avocado tomato salad
Image of Cucumber avocado tomato salad

Cucumber avocado tomato salad

Item Rating: 82/100

One cup of Cucumber avocado tomato salad is around 150 grams and contains approximately 23 calories, 1 grams of protein, 0.2 grams of fat, and 5.5 grams of carbohydrates.

Cucumber Avocado Tomato Salad is a refreshing and vibrant dish, perfect for any season. This delightful salad features crisp cucumbers, creamy avocado, and juicy tomatoes, all tossed together for a burst of flavor. Originating from Mediterranean cuisine, it highlights fresh ingredients that are both delicious and nutritious. Packed with vitamins, healthy fats, and antioxidants, this salad supports heart health and boosts immunity. Enjoy it as a light lunch, a side dish, or a simple snack—Cucumber Avocado Tomato Salad is not just a treat for the taste buds, but a nourishing addition to your diet!

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Nutrition Facts

Serving size (150.3759g)
Amount per serving % Daily Value*
Calories 22.5564
Total Fat 0.1654g 0%
Saturated Fat 0.0451g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 3.0075mg 0%
Total Carbohydrate 5.4586g 0%
Dietary Fiber 0.7519g 0%
Total Sugars 2.5113g
Protein 0.9774g 0%
Vitamin D 0IU 0%
Calcium 24.0602mg 0%
Iron 0.4211mg 0%
Potassium 221.0526mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.5%
Protein: 14.4%
Carbs: 80.2%